Yummy Acai Bowl Recipe

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Açai bowls are one of my very favorite breakfasts and post-workout meals — I absolutely love their frosty texture and piling on all sorts of different toppings. Açai bowls are pretty much a daily staple for me, as someone who follows a whole-foods, plant-based diet. . . .

Feng Shui Your Bedroom

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Have you ever come into your bedroom to relax, only to find that you felt even more stressed out? Bad Feng Shui may be to blame, but don't worry - changing and rearranging a few things can completely turn around the energy in your room. . . .

How I Learned To Enjoy Exercise With Cardio Barre

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I recently began taking Cardio Barre, a ballet-style exercise class that combines barre work and weight lifting. I'm a "get-it-over-with-on-the-treadmill" kind of girl, so a barre class for my cardio seemed like a nice change. Little did I know that this seemingly graceful, cute little exercise . . .