Hair growth is a primary concern for women and men, particularly for those who are experiencing bald patches, a receding hairline, and excessive damage due to heat damage and hairstyles that tug the scalp.
The KimberlyElise.com team has pulled together a few tricks to help you hair grow your hair maintain its growth, all while benefiting your health and diet.
1. Fast: Rosemary Oil & Other Essential Oils
Create your own concoction of rosemary oil, cedarwood, lavender, thyme, and jojoba oil. This combination of natural oils has been shown to stimulate the scalp and promote hair growth.
Apply your concoction to the weaker patches of your scalp every morning and night.
All of these essential oils can be purchased at Amazon. We also like Native American Nutritionals.
I begin noticing the effects of my rosemary concoction within 6 to 7 weeks
Remember to apply topically, and do not ingest.
2. Faster: Amazing Grass SuperFood
I began drinking Amazing Meal every morning and afternoon about two years ago. I was looking for a breakfast drink that would feed me better than a morning coffee with toast.
Not only did Amazing Meal cause my energy level to increase, my nails began to grow like crazy! What’s more? My kitchen, which has been weak since I was young, began to fill in dramatically!
Amazing Grass provides my body with essential vitamins, minerals, amino acids, and enzymes from sources such as organic kale, barley grass, alfalfa, carrots, blueberries, maca, hemp protein, and flax seed powder.
2 scoops daily causes my hair and nails to noticeably grow within 2-3 weeks.
3. Fastest: MSM
MSM is an organic sulfer compound that facilitates growth in joints, cartilage, skin, hair and nails. It is generally taken orally for osteoarthritis and joint protection among athletes.
MSM helps your body produce collagen and keratin, both of which are vital for stronger hair and nails. After taking MSM for a short amount of time, you’ll notice stronger and longer nails and hair.
I start noticing the effects of MSM within 4 to 5 days.
While MSM is harmless for most folks, consult with your doctor before introducing it to your diet and follow the instructions.
You can purchase on Amazon or your local drug store.