For thousands of years, women and men have used herbs to ease tension, improve circulation, and lift the mood.
While we are happy to live in the 21st century, where there are plenty of options to improve the quality of life, we’ve compiled a list of herbs that science simply cannot beat. These affordable options are a safe and convenient way to improve your health and life.
4 Herbs That Will Beautify Your Life
1. To prevent hair loss, use rosemary.
This aromatic herb is an effective treatment for hair loss and spot baldness, particularly when used in combination with thyme, lavender, and cedarwood.
Consider applying rosemary oil to troubled spots on your scalp if you or someone in your family is combating a receding hair line or suffering problem bald patches.
Check out these 6 Herbs you can grow in your own kitchen!
2. To ease anxiety, use lavender.
If you are suffering from a lack of sleep and feeling anxious during the day, you may want to consider adding lavender to your life.
Lavender has been used to ease the mind and relax the muscles for many centuries. Lavender oil has been reported to lift depression, increase feelings of relaxation, and increase cognitive functioning.
Consider relaxing in a lavender bubble bath before bed, or sipping on lavender tea when you need to ease your mind.
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3. To treat gloominess, use Saint John’s Wort.
If you’re suffering from depression, it may be a good idea to pick up a bottle of Saint John’s Wort capsules from your grocery store. This yellow-flowered plant contains compounds that have the potential to relieve depression, reduce anxiety, ease PMS, and help you sleep.
Saint John’s Wort is used as a popular alternative to anti-depressants in Europe, particularly Germany, because it has fewer side-effects than selective serotonin reuptake inhibitors (SSRIs).
Don’t expect instant results, however. Like SSRIs, the herb takes 1 – 3 months to take effect. Moreover, Saint John’s Wort interacts with other medications, so check with your doctor before incorporating Saint John’s Wart into your life.
4. To fight acne and achieve glowing skin, use aloe vera.
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What herbs do you use for purposes other than cooking? Share with us in the comments!