At the beginning of each year, we psych ourselves up with promises of change to improve ourselves, but as months pass and the illusions fade, we realize the only way to reach our goals is through perseverance.
Kimberly Elise speaks with her friend Britta Aragon owner and founder of CV Skin Labs, about “Bliss Writing” and other morning rituals.
Check out Britta’s thoughts on Prayer As Self-Care, as well.
We set New Year’s resolutions every year, but how often do we follow through on them? Britta Aragon’s practice of Bliss Writing can give us the focus we need to reach our goals.
Set the tone for the rest of your day by asking yourself:
- How do I want to feel today?
- What am I grateful for?
- What do I want to create?
Daily reflection can help you become aware of yourself.
Remembering your purpose can help you keep your eyes on the prize (your goals). So remind yourself of why you want to change, and how these adjustments can improve your life and yourself.
Try Bliss Writing and embrace how different you feel when you are mindful of your thoughts.
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