Beauty Natural Hair

Monch, Monch: Here’s Why You’ll Love Carrots

What health benefits do you usually associate with carrots?

My parents told me to eat them for good eyesight. I absolutely love carrots and I eat them raw on a daily basis. Ironically enough, I also have 20/20 vision. These two realities may not be directly related, but one thing is for sure: carrots are amazing and have many more benefits than we know!

By: Mallory Diekmann

More Than Meets the Eye

Carrots are rich in vitamins, like Lutein and Beta-Carotene. Not only do they help your eyes but they can also work wonders on your hair


Photo From: Pinterest

Vitamin A

Vitamin A deficiency is one of the most common factors that lead to hair loss. This vitamin can promote hair growth – making it thicker, longer and stronger, too. Vitamin A also prevents dry scalp, as beta-carotene is proven to help moisturize. On top of that, Vitamin A boosts sun protection, further safeguarding your hair.


What’s the best way to protect your skin from aging? Find out here!



Photo Source: Uncyclopedia

Vitamins C and E

Vitamins C and E improve blood circulation to the scalp, which can prevent premature graying. It just so happens that carrots are another versatile ingredient found in Kimberly Elise’s Alchemy 27.

Want to optimize the use of this ingredient? Try this refreshing, immunity-boosting Orange Carrot Ginger juice.

Beyond Hair

Beyond hair care, carrot oil is also believed to help relieve stress. The earthy scent can help “ground” you when you’re combating stress and exhaustion.


Photo From:

If essential oils aren’t for you, I recommend baking your stress and exhaustion away. Not only can a carrot dish aid in grounding you, but the process of making it can help calm you as well.

carrot cake

Photo From: Hot For Food Blog


Carrot cake is one of he most common carrot desserts, but finding a delicious vegan version can be difficult –

carrot cake

Photo From: Hot for Food Blog

especially when you take away the cream cheese frosting. This Vegan Carrot Cake recipe from Hot for Food: Cooking Up Vegan Love is moist, balanced in flavor, and the frosting and toasted coconut marry with the cake to form the perfect bite.

Carrot Oil is just one of the amazing ingredients in Alchemy 27. Click here to find out more about some of the other great essential oils for your hair and face.

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