Delicious Smoothies

Fabulous Coconut Water Breakfast Smoothie Recipe

Coconut Water BreakfastBreakfast is the most important meal of the day.

It can also be easy to skip, especially when you’re rushing for work! I wanted to share this smoothie recipe with you – a variation of one I drink regularly. It’s super quick and easy to make; most of the ingredients you may already have in your refrigerator.

This smoothie has a relatively low sugar content compared to other smoothies that contain lots of fruit. The coconut water is low in calories, is naturally cholesterol free, and contains more potassium than several bananas, according to WebMD.

I think that the coconut water gives the smoothie a unique, nutty flavor, and combines deliciously with the green grapes. Also, the ginger gives the smoothie a nice kick and works to curb your appetite, all while reducing internal inflammation.

I enjoy a smoothie like this nearly every day when I am working, and it gives me long-lasting energy. Try this smoothie midday tomorrow in the morning, and see how you feel in a few hours!

Coconut Water Breakfast Smoothie Recipe

Ingredients

  • 1 c chilled coconut water
  • Spinach 2 cups
  • Green Grapes, 1/2 c
  • Cucumber, 1/2 c
  • Parsley, 1/4 c
  • Ginger, 1/2 inch of ginger root
  • Granny Smith Apple 1 whole

Directions

Toss all of the ingredients into a blender. Blend until combined and then enjoy!




Get in touch with Kimberly by joining her mailing list to receive more recommendations on health, beauty, and wellness

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14 comments

  1. I AM A 62/YR OLD BLACK FEMALE WITH A LOT OF HEALTH PROBLEMS, IT’S ONLY BY THE GRACE OF JEHOVAH GOD THAT I AM ALIVE, I HAVE EVERYTHING, DIABETES, HIGH BLOOD PRESSURE, HIGH CHOLESTEROL, ARTHRITIS, I AM BARLY WALKING, I’M ON A WALKER, I ALSO HAVE SOME HEART BLOCK., I’M ALL MESSED UP BUT I PRAY AND THANK JEHOVAH EVERYDAY FOR WAKING ME UP, MAYBE YOU CAN SUGGEST SOMETHING TO ME IN A WAY OF A SMOOTHIE TO HELP ME GET STARTED, I SURE WOULD APPRECITE IT, BLESS YOU AND YOUR CAREER AND YOUR FAMILY SINCERELY DEB

  2. Shalinda jones says:

    Would love to learn how to eat better to help with the inflammation I hold in my body plus over weight and need to lose weight

  3. Joy Floyd says:

    Kimberly you are a fine example of good health. Thanks for the coconut water smoothie recipe. I’ve been always told I look like you and I also love a good role in d grass. Looking forward to sharing some of my recipes also. Today’s lunch I’m having a papaya watermelon mango mint cinnamon smoothie and a square of dark chocolate. Be blessed. btw I have seen everyone of your movies

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