If we can think of self-care as reaching out to Spirit (or however you prefer to call Him), then why not make your self-care routine the absolute best?
Britta Aragon, owner and founder of CV Skin Labs, helps to us to see that self-care isn’t being selfish. Rather, it’s giving love on the grandest scale. She also has wonderful tips on Bliss Writing and Prayer.
Honor yourself with quiet time, quality food, exercise, laughter, and stillness- all the things you would offer to someone you love and treasure deeply.
In this way, you honor not only yourself but the world within and around you as well.
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