Behind The Scenes Health & Wellness notes from kimberly Spirit & Deeper Still

Behind The Scenes: Finding Inner Peace with MindBodyGreen


With Jason and Colleen Wachob

Happy International Day of Peace!

I just returned home from an amazing, life-changing 3-day retreat hosted by Mind Body Green called Revitalize! When Jason Wachobthe Founder & CEO of MindBodyGreen and author of WELLTH: How I Learned to Build a Life, Not a Resume, called and invited me to attend the third annual retreat, I had no idea what was in store for me.

It turned out to be such a profoundly magical and satisfying experience of like-minded individuals, gathered together to inspire, educate and uplift one another with visuals of health, wellness, positivity, and love of self, others, and the world.

The view at the gorgeous Ritz-Carlton Dove Mountain in Tucson Arizona

The view at the gorgeous Ritz-Carlton Dove Mountain in Tucson, Arizona

During the course of my weekend, I learned Vedic Meditation from Charlie Knoles, one of the premiere meditation teachers in the world, received a profound life coaching session with Chrisa Zindros of Handel Group, and had my digestive system analyzed by Dr. Taz Bhatia. But the true highlight of the nonstop stream of brilliant and elevated minds and spirits was the speakers series.


Charlie & me!

With a wide range of topics, including prevention and treatment of Lyme Disease, the inflammation epidemic, the birth of Kombucha, holistic beauty, and sexual healing, we explored every aspect of the mind, body, and spirit and each and every one of us in attendance gained tremendous knowledge from some of the greatest authors and leaders in the natural living and wellness community.


Just journaling…

Ultimately, the true heart of the entire weekend was the bonding and new friendships ­made.

So many of us have previously connected through social media, but the Revitalize event gave us the opportunity to meet our cyber friends face-to-face and also make entirely new friendships with genuinely good, caring, positive, and world-changing people.


Cool, delicious Naked Cold Pressed Juices

Honestly, it is impossible to surmise this special and rare experience I was blessed to be a part of.

I already miss my 6 a.m. meditation buddies, those gorgeous Tuscan mountains, and the endless supply of vegan, gluten-free food. But every magical moment of it will live in my heart and spirit forever!


With my 6 a.m. meditation buddies and new friends Fern, Candice and Cassandra

Huge thank yous to Jason and Colleen Wachob and the entire Mind Body Green family for being such genuine leaders who walk the walk, talk the talk, and share the love!


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