essential oil
Beauty Beauty Rituals & Grooming

Kimberly’s Favorite Essential Oils For Detoxing

Essential oils are wonderful for purifying any temple – body, mind, or house. They are known for their ability to help decrease stress through aromatherapy.

Each oil possesses its own unique health benefits. Although they are not a supplement for medication, they do offer a unique additive to natural health and healing. While searching for additions to your essential oil collection or if you’re giving them a try for the first time, make sure to keep quality at the top of the priority list. With essential oils, quality is better than quantity in most cases as higher quantity oils for low prices may be diluted. Read Kimberly’s choices for detoxing and cleansing.

Kimberly’s Favorite Essential Oils For Detoxing

lavender1. Lavender

Lavender is well known for its calming scent and is often used in candles, perfume, and sleep aids. Lavender essential oil can be used as a disinfectant for the hair and skin and for its soothing qualities.

It’s relaxing scent works nicely with easing stress by calming the nervous system. Breathing in the fresh smell can inspire you to do the best work possible.

 

2. Lemongrass

Lemongrass essential oil makes a great addition to bath and body products. When added to lotions and foot scrubs, combined with its aromatherapeutic smells that relax, it can help rid of excess dead skin and leave the skin feeling soft and smooth. When consumed, lemongrass essential oil is known to aid in digestion.



grapefruit3. Grapefruit

Grapefruit essential oils, like the fruit itself, posses antioxidants with an abundance of Vitamin C. This makes Grapefruit essential oil a great immune system aid, like oranges. It can be consumed, smelled through candles and sprays, or applied to the skin in small amounts. When applied to the skin, it may cause skin irritation is direct sunlight follows. For this reason it is best used in a consumed detox or through a lotion application before bed.

 

5. Juniper

Juniper essential oil has a calming and earthy scent that goes well in diffusers and candles. The smell is a unique combination of strong pine and sap.

In addition to its aroma, within aromatherapy studies has been said to improve blood circulation and aid in digestion. What are your recommendations for natural cleansing and detoxing your home?

Featured Image Source: We Heart It

Essential Oil information: Organicfacts.net

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