Beauty Stress Relief

How To Relieve Stress With Lavender

If you’re feeling overworked, stressed, or anxious then incorporate lavender into your life.

Lavender-nailsThis powerful super-herb helps to relieve stress due to its healing and calming properties. After a long, stressful day at work, I recommend that you treat yourself to lavender bathwater.

We love lavender soap by Right Out Soap, which is made of lavender essential oil, pure coconut oil, olive oil, castor oil, and Shea butter. Their natural line of bath and beauty products is free of potentially harmful ingredients such as parabens and artificial fragrances. You step out of the shower or bath feeling calm, clean, and yummy. Check out their website here

I love to nestle up with a book in my pajamas and sip lavender tea, which generally is in the form of lavender buds soaked in purified hot water. The rich fragrance overwhelms my senses and my anxiety dissipates. Within 15 minutes, I’m asleep.

Do you want to know a secret about lavender?

Lavender is so powerful, it may influence people to feel more trust due to its calming, relaxing properties. In a study conducted in the Netherlands, cognitive researchers found that participants were more willing to engage in trusting behaviors with individuals who were wearing essential lavender oil.

So, whether you’re a saleswoman trying to score a deal, a femme fatale ready to score a mate, or simply an overworked professional trying to enjoy a calm night in, lavender is your best bud. Lavender soap, pure lavender buds, or lavender essential oil is an economic, effective, and easy way to help you feel more calm and free from tension and anxiety.


This post was sponsored by Right Out Soap.


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