On one of my juicing sprees, I created a classic orange, carrot, and ginger juice recipe that has a great mix of anti-inflammatory, beautifying nutrients.
If you didn’t know, carrots are an excellent source of vitamin A which helps improve vision, skin, cell growth, and your immune system. Both carrots and oranges have been said to reduce the risk of cancer.
Ginger, added to spice up the drink a bit, can help with nausea, reduce morning sickness, and fight infections.
Try mixing this classic juice up by substituting tangelos or tangerines for oranges.
5-10 fresh-squeezed oranges (use a citrus juicer or do this by hand)
3 carrots, chopped for easier juicing in your juicer
1/2 ounce of ginger root, unpeeled
Agave sweetner, optional
Using your juicer, juice carrots and ginger. Add orange juice and agave to the mix.
Makes up to 4 servings.
Add this amazing juice recipe to your diet for flu & cold defense all year long.