Okay, so I admit…
Running around Los Angeles is tough for a vegan, and it can make it tempting to reach for some unhealthy munchies. Soon enough, you’ll find that you’ve developed a naughty habit.
My main advice is to plan ahead.
Quick and easy snacks are a wonderful place to start learning to be more healthy! These healthy snacks are easy to incorporate. Here are 5 of my favorite quick and delicious foods that will help hold you over between meals and keep you from reaching for the potato chips…
4 Easy Vegan Snacks To Eat On The Go!
Baked sweet potato.
This is such an easy snack. Just pop a sweet potato into the oven. When you are ready to snack, just scoop out the potato and enjoy!
I typically enjoy a smoothie as a quick and filling meal each day. They’re super easy to make. For me, a smoothie can even be a meal in itself.
I personally love pumpkin seeds, but I encourage you to check out other sorts of nuts and seeds that you might like to munch on. Raw seeds that have been sprouted will help to ensure that your body is getting all the pure nutrients that the seeds have to offer.
Make your own kale chips by lightly coating fresh kale leaves with olive oil and sea salt, then place them into an oven at its lowest temperature (about 150 degrees, depending on the over). Let them bake until they become crispy. Don’t want to make your own? There are tons of great brands at whole foods and other health stores. Sooo addictive!
Yep, sometimes what you think is hunger is really dehydration. Cut back on the processed fruit juices, coffee, and teas to curb your thirst and drink some water instead. You may find you weren’t hungry at all, just thirsty. Discover how much water you should drink every day!
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