Delicious Vegan Living 101

4 Easy Vegan Snacks To Eat On The Go!

Ogreen-chilikay, so I admit…

Running around Los Angeles is tough for a vegan, and it can make it tempting to reach for some unhealthy munchies. Soon enough, you’ll find that you’ve developed a naughty habit.

My main advice is to plan ahead.

Quick and easy snacks are a wonderful place to start learning to be more healthy! These healthy snacks are easy to incorporate. Here are 5 of my favorite quick and delicious foods that will help hold you over between meals and keep you from reaching for the potato chips…

4 Easy Vegan Snacks To Eat On The Go!

Baked sweet potato.

This is such an easy snack. Just pop a sweet potato into the oven. When you are ready to snack, just scoop out the potato and enjoy!

Smoothie.

I typically enjoy a smoothie as a quick and filling meal each day. They’re super easy to make. For me, a smoothie can even be a meal in itself.




 

Pumpkin Seeds

I personally love pumpkin seeds, but I encourage you to check out other sorts of nuts and seeds that you might like to munch on. Raw seeds that have been sprouted will help to ensure that your body is getting all the pure nutrients that the seeds have to offer.

Kale chips.

Make your own kale chips by lightly coating fresh kale leaves with olive oil and sea salt, then place them into an oven at its lowest temperature (about 150 degrees, depending on the over). Let them bake until they become crispy. Don’t want to make your own? There are tons of great brands at whole foods and other health stores.  Sooo addictive!

Water.

Yep, sometimes what you think is hunger is really dehydration. Cut back on the processed fruit juices, coffee, and teas to curb your thirst and drink some water instead. You may find you weren’t hungry at all, just thirsty. Discover how much water you should drink every day!

Drink Water

Photo Source: We Heart It

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22 Comments

  • Reply
    Shilpa
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    LoiseRThakur
    November 14, 2016 at 6:37 pm

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  • Reply
    kevin
    July 12, 2014 at 10:46 pm

    I heard that sweet potatoes are good for your skin do you have any other food eat that will get me flawless skin and you are my favorite actress I hope 1 day a I will able to be work able to work with you I’m also an up-and-coming actor

  • Reply
    kevin
    July 12, 2014 at 10:37 pm

    I heard sweet potatoes are good for your skin and thank you for all the healthy tips you are my favorite actress and I hope to work of you one day I’m an up-and-coming actor

  • Reply
    ออกแบบเสื้อ
    June 17, 2014 at 7:36 pm

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  • Reply
    Ann
    May 11, 2014 at 12:06 pm

    Kimberly, I accidentally came across your site by clicking like on something that your picture came across & I am so GLAD I did because I am amazed at this site and the helpful advice & things I’ve learned. I hadn’t been able to stop reading. I’ve been on here for hours now just absorbing helpful info.! Keep the info & wonderful topics coming! I look forward to visiting this site daily for any new reads or info.! This is an inspiration to alot of young women like myself who admire you & your AMAZING TALENT & PURE BEAUTY! keep posting helpful topics & info, its really NEEDED more than you’ll ever know! IM a fan of EVERYTHING you in, from Set it off “you can’t take my baby!”lol. To Tyler Perry movies & plays! YOU ARE A PHENOMENAL ACTRESS! You act with passion, heart & soul! Keep it up, us young women need YOUR INSPIRATION! THANKS!

  • Reply
    HJ Manigault
    May 1, 2014 at 9:24 am

    I have always loved your work, Set It Off – Apple Mortgage Cake!! Keep it up!

    • Reply
      Kimberly Elise
      May 3, 2014 at 7:48 am

      HJ,

      Thank you for your support!

      Love, Kimberly

  • Reply
    Kim
    April 30, 2014 at 7:22 pm

    Hi Kimberly! I absolutely love your work and I’m a huge fan! I used to be a vegan, then a vegetarian, and eventually began eating meat again years ago. After browsing your website a couple of weeks ago, I began eating mostly vegetables, fruits, nuts. I eat fish approx twice a week. I also stop drinking coffee and now drink more herbal teas. I feel energetic and have noticed the weight began to drop. I look forward to the journey.

    All the best to you and yours!

    Kim

    • Reply
      Kimberly Elise
      May 3, 2014 at 6:52 am

      Kim,

      That’s great to hear! I am excited for you, keep up the good work! Stay consistent, and please share your journey with me. I look forward to hearing about it 🙂

      Love, Kimberly

  • Reply
    Allen R. Thom
    April 30, 2014 at 9:46 am

    Can’t have salt because of a heart condition. Cookies are a big big problem for mr. What type of on the go snacks consider? Not a nurse but my job is on a M I C U floor., so I eat. more snacks than meals.

  • Reply
    Queen Frances
    April 30, 2014 at 9:17 am

    Thank you for the snacks, I’m trying to change the things I snack on between meals. Again thank you.

    • Reply
      Kimberly Elise
      May 3, 2014 at 7:27 am

      Queen,

      Congratulations on taking positive steps! Keep up the good work 🙂

      Love, Kimberly

  • Reply
    Dorthy
    April 30, 2014 at 9:14 am

    You a wonderful actress, love your website..
    Enjoy the tips on healthy eating..

    • Reply
      Kimberly Elise
      May 3, 2014 at 7:23 am

      Dorothy,

      Thanks!

      Love, Kimberly

  • Reply
    Kimberly Dale
    April 30, 2014 at 9:03 am

    I always loved your acting skills. You are a phenomenal actress. You always seem real & down to earth. And your beauty just radiates inside & out. You are a true Role Model! Love you!

    • Reply
      Kimberly Elise
      May 3, 2014 at 7:16 am

      Kimberly,

      Thank you for your support! I truly appreciate it.

      Love, Kimberly

  • Reply
    Diana
    April 28, 2014 at 3:16 pm

    I like clementines as well. Several come in a bag, usually I don’t spend more than $6. I love your site btw. And I’ve always thought you a beautiful actress. I also love your hair! XD

  • Reply
    Cynthia Brown
    April 28, 2014 at 10:09 am

    I’ve always lovrd you as an actress and I’m also enjoying your wonderful website.

  • Reply
    kim
    April 28, 2014 at 9:34 am

    Love your work be safe and keep it ip . god bless

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