All month we have been celebrating the things we are grateful for in life. Today, I encourage you to continue our gratitude celebration by showing yourself some self-love.
It’s easy to look around our lives and notice everything around us that we’re thankful for — our friends, our family, even our jobs. There is one thing, more than anything else, that deserves a special moment of gratitude – yourself. Yes, you.
A great habit to get into is to look into the mirror, look deep into your own eyes and say, “thank you.” There is so much that you do for YOU that deserves to be remembered and acknowledged.
When you take the time every day to remember and feel gratitude for yourself, negative feelings that you may have about yourself will melt away. Feelings of unworthiness, self-negativity, and depression will lighten and ease.
There is no greater gift that you can give yourself than self-love. Self-love begins with self-gratitude. With self-gratitude comes more patience, forgiveness, and an empowering energy in your spirit that allows you to recognize yourself for all that you are and have to offer the world.
So, right now, look in a mirror and give yourself a huge, gigantic “thank you” for just being the beautiful and amazing person you are.